Oilers' Connor Ingram on Mental Health and Progress
Connor Ingram recently shared insights about his mental health struggles and his journey back to professional hockey after missing most of the 2024-25 season for personal reasons.
Mental Health Challenges and Support
Ingram entered the NHL/NHLPA Player Assistance Program twice. The first time was in 2021 due to depression and undiagnosed obsessive-compulsive disorder (OCD). He sought help again in March 2025 following the death of his mother and his father's cancer diagnosis.
“When I stepped away, I knew it was probably: keep playing hockey or lose your life. I made a decision, and I accepted what was going to come next.”
Return to Play and Development
Since being traded to the Edmonton Oilers on October 1, 2025, Ingram has been playing with their American Hockey League (AHL) affiliate, the Bakersfield Condors. He was assigned to the AHL to regain form after missing the training camp.
Context and Team Updates
- Two Edmonton Oilers players reportedly had an altercation at practice.
- The Oilers are linked to a major goalie trade involving the Nashville Predators.
- Significant line changes were made for the Oilers' game against the Colorado Avalanche.
Photo credit: Christopher Creveling - Imagn Images
Author's summary: Connor Ingram's candid discussion of his mental health struggles highlights the challenges athletes face, emphasizing resilience and the importance of support in his ongoing career recovery.