More than sport: Curlers reflect on mental health, balance, and support
October marks Mental Health Awareness Month, a global initiative promoting empathy, understanding, and collective action. Behind the demanding competitions, long seasons, and national expectations, curlers share stories of resilience, connection, and courage.
Finding strength through conversation
For Canada’s Brett Gallant, working with a sports psychologist is essential for maintaining his mental health.
“When you’re in these kinds of high-pressure events all the time, it’s nice to have some training on how to deal with it. It’s also good to have someone to reach out to if you’re struggling.”
Gallant credits his wife, fellow curler Jocelyn Peterman, with helping him stay balanced.
“She knows the pressures and feelings that come with sport. It’s nice to have people to lean on, to talk to, that’s important.”
About his team, he added:
“Everyone’s dealing with stresses and anxieties, and we’re learning how to deal with them better. It’s OK to not be perfectly OK.”
Challenges after the Olympics
After the 2022 Beijing Olympic Winter Games, Canada’s Rachel Homan faced one of the most difficult moments of her career, narrowly missing out on a medal in mixed doubles.
These experiences highlight the importance of mental health support in sport beyond physical performance.
Author's summary
Curlers emphasize the critical role of mental health care, support networks, and open conversations in coping with the pressures of elite competition.
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