Plant Medicine For A Calm Mind And Resilient Body
Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an event, “Plant Medicine for a Calm Mind and Resilient Body.”
The program will be offered in the Council Chambers of Newtown Municipal Center, 3 Simpson Street, on Tuesday, October 18, beginning at 12:30 pm, but note the event is on October 28, not 18.
Attendees will discover how herbs can support the nervous system, reduce stress, and promote emotional balance.
- Calming, nourishing herbs will be explored.
- How they can be incorporated into daily life for greater resilience and peace.
The event will conclude with a gentle 30-minute chair yoga practice, offering participants an opportunity to ground and integrate what they’ve learned through breath and mindful movement.
No direct quote available in the text.
Author's summary: Join the Garden Club for a restorative event on plant medicine.