Smart Devices for Self-Care You Never Knew You Needed
As a health coach, I believe technology can be super helpful for self-care, provided you know how to use it well.
There isn’t anything more important than yourself.
Many people discuss the negative impact of tech and the internet on our health, such as eye strain from screens. However, I disagree with this view and will explore the best smart gadgets that can help with self-care.
Initially, I thought these gadgets were just a gimmick, but after trying them, I found them to be genuinely helpful.
Author's summary: Discover helpful smart devices for self-care.