5 Signs that Coffee is Not the Most Suitable Drink for Women
Drinking coffee is a common morning habit worldwide, but it may not be the best choice for women. Moderate coffee consumption can enhance energy and focus.
Nutrition experts advise monitoring signs that reveal the body's reactions and adjusting caffeine intake accordingly. Women should avoid drinking coffee if they experience certain signs.
Signs to Watch Out For
- Anxiety or tension: Excessive caffeine intake increases stress hormones, exacerbating feelings of anxiety and tension.
According to "Times Now News," women should be cautious of their coffee consumption.
Author's summary: Coffee may not be suitable for women due to negative effects.